The current population of Cook Islands is 13,016 with an annual growth rate of -3.259%. Cook Islands has a population of 0% of the world's population.
| Population | 13,016 |
|---|---|
| Growth Rate | -3.259% |
| Male | 6,348 (48.768%) |
| Female | 6,668 (51.232%) |
| Today Change | -1 |
| Births today | 0 |
|---|---|
| Deaths today | 0 |
| Births in 2026 | 6 |
| Deaths in 2026 | 6 |
| Change in 2026 | -19 (-0.147%) |
| Year | Population (01 Jan) | Natural Change | Growth Rate (%) | Total Population (31 December) |
|---|---|---|---|---|
| 2016 | 17,398 | -132 | -0.756% | 17,266 |
| 2017 | 17,267 | -446 | -2.581% | 16,821 |
| 2018 | 16,827 | -467 | -2.778% | 16,360 |
| 2019 | 16,366 | -481 | -2.939% | 15,885 |
| 2020 | 15,892 | -505 | -3.177% | 15,387 |
| 2021 | 15,395 | -431 | -2.799% | 14,964 |
| 2022 | 14,970 | -501 | -3.349% | 14,469 |
| 2023 | 14,477 | -519 | -3.586% | 13,958 |
| 2024 | 13,967 | -484 | -3.467% | 13,483 |
| 2025 | 13,491 | -464 | -3.438% | 13,027 |